The ancient Indian wisdom of Ayurveda and Yoga has always been a great proponent of balanced diet which restores balance at all levels. It says, “You are what you eat and a large part of your temperament and nature depends on the food you consume”. Based on this concept, Ayurveda divides food into Sattvik, Tamasik…
Tag: North Indian
Methi Chaman
Methi Chaman is traditionally a delectable Kashmiri dish, from the kitchens of Kashmiri Pandits. Kashmiri cuisine was influenced by the culture which arrived with the invasion of Kashmir by Timur from the region of modern Uzbekistan. Subsequently, Kashmir and its food have been strongly influenced by the cuisines of Central Asia, Persia, Middle East and…